Brenda's Blog

html.sdui-panel-open body:not(.wp-admin){margin-right:400px}html.sdui-panel-open #wpcontent,html.sdui-panel-open #wpfooter{margin-right:400px}html.sdui-panel-open body:not(.wp-admin):not(.block-editor-page) header.wp-block-template-part{right:400px}#sdui-panel-placeholder{display:none;position:fixed;right:0;top:var(--wp-admin--admin-bar--height,32px);width:400px;height:calc(100dvh - var(--wp-admin--admin-bar--height,32px));background:linear-gradient(135deg,#1a1230 0%,#110c1d 100%);z-index:99999}html.sdui-panel-open #sdui-panel-placeholder{display:block}@media (max-width:768px){html.sdui-panel-open body:not(.wp-admin),html.sdui-panel-open #wpcontent,html.sdui-panel-open #wpfooter{margin-right:0}html.sdui-panel-open #sdui-panel-placeholder{display:none}}img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important}.wp-block-audio :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-audio{margin:0 0 1em}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em}.wp-block-embed :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-embed{margin:0 0 1em}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:rgba(255,255,255,.65)}:root :where(.wp-block-image figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme :root :where(.wp-block-image figcaption){color:rgba(255,255,255,.65)}.wp-block-image{margin:0 0 1em}.wp-block-pullquote{border-bottom:4px solid;border-top:4px solid;color:currentColor;margin-bottom:1.75em}.wp-block-pullquote cite,.wp-block-pullquote footer,.wp-block-pullquote__citation{color:currentColor;font-size:.8125em;font-style:normal;text-transform:uppercase}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;font-style:normal;position:relative}.wp-block-quote:where(.has-text-align-right){border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote:where(.has-text-align-center){border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote:where(.is-style-plain){border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-search__button{border:1px solid #ccc;padding:.375em .625em}:where(.wp-block-group.has-background){padding:1.25em 2.375em}.wp-block-separator.has-css-opacity{opacity:.4}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto}.wp-block-separator.has-alpha-channel-opacity{opacity:1}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table{margin:0 0 1em}.wp-block-table td,.wp-block-table th{word-break:normal}.wp-block-table :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-video :where(figcaption){color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video :where(figcaption){color:rgba(255,255,255,.65)}.wp-block-video{margin:0 0 1em}:root :where(.wp-block-template-part.has-background){margin-bottom:0;margin-top:0;padding:1.25em 2.375em}:root{--wp--preset--aspect-ratio--square:1;--wp--preset--aspect-ratio--4-3:4/3;--wp--preset--aspect-ratio--3-4:3/4;--wp--preset--aspect-ratio--3-2:3/2;--wp--preset--aspect-ratio--2-3:2/3;--wp--preset--aspect-ratio--16-9:16/9;--wp--preset--aspect-ratio--9-16:9/16;--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;--wp--preset--spacing--20:.44rem;--wp--preset--spacing--30:.67rem;--wp--preset--spacing--40:1rem;--wp--preset--spacing--50:1.5rem;--wp--preset--spacing--60:2.25rem;--wp--preset--spacing--70:3.38rem;--wp--preset--spacing--80:5.06rem;--wp--preset--shadow--natural:6px 6px 9px rgba(0,0,0,.2);--wp--preset--shadow--deep:12px 12px 50px rgba(0,0,0,.4);--wp--preset--shadow--sharp:6px 6px 0px rgba(0,0,0,.2);--wp--preset--shadow--outlined:6px 6px 0px -3px rgba(255,255,255,1),6px 6px rgba(0,0,0,1);--wp--preset--shadow--crisp:6px 6px 0px rgba(0,0,0,1)}:root{--wp--style--global--content-size:823px;--wp--style--global--wide-size:1080px}:where(body){margin:0}.wp-site-blocks>.alignleft{float:left;margin-right:2em}.wp-site-blocks>.alignright{float:right;margin-left:2em}.wp-site-blocks>.aligncenter{justify-content:center;margin-left:auto;margin-right:auto}:where(.is-layout-flex){gap:.5em}:where(.is-layout-grid){gap:.5em}.is-layout-flow>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-flow>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-flow>.aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained>.alignleft{float:left;margin-inline-start:0;margin-inline-end:2em}.is-layout-constrained>.alignright{float:right;margin-inline-start:2em;margin-inline-end:0}.is-layout-constrained>.aligncenter{margin-left:auto !important;margin-right:auto !important}.is-layout-constrained>:where(:not(.alignleft):not(.alignright):not(.alignfull)){max-width:var(--wp--style--global--content-size);margin-left:auto !important;margin-right:auto !important}.is-layout-constrained>.alignwide{max-width:var(--wp--style--global--wide-size)}body .is-layout-flex{display:flex}.is-layout-flex{flex-wrap:wrap;align-items:center}.is-layout-flex>:is(*, div){margin:0}body .is-layout-grid{display:grid}.is-layout-grid>:is(*, div){margin:0}body{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px}:root :where(.wp-element-button, .wp-block-button__link){background-color:#32373c;border-width:0;color:#fff;font-family:inherit;font-size:inherit;line-height:inherit;padding:calc(.667em + 2px) calc(1.333em + 2px);text-decoration:none}.has-black-color{color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-color{color:var(--wp--preset--color--white) !important}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important}.has-black-background-color{background-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-background-color{background-color:var(--wp--preset--color--white) !important}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important}.has-black-border-color{border-color:var(--wp--preset--color--black) !important}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important}.has-white-border-color{border-color:var(--wp--preset--color--white) !important}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important}:where(.wp-block-post-template.is-layout-flex){gap:1.25em}:where(.wp-block-post-template.is-layout-grid){gap:1.25em}:where(.wp-block-columns.is-layout-flex){gap:2em}:where(.wp-block-columns.is-layout-grid){gap:2em}:root :where(.wp-block-pullquote){font-size:1.5em;line-height:1.6}@media only screen and ( max-width: 1019px ){html body div.wprm-wrapper{overflow:scroll}#wprmenu_bar{background-image:url("");background-size:cover;background-repeat:no-repeat}#wprmenu_bar.nitro-lazy{background-image:none !important}#wprmenu_bar{background-color:#eff0ea}html body div#mg-wprm-wrap .wpr_submit .icon.icon-search{color:#fff}#wprmenu_bar .menu_title,#wprmenu_bar .wprmenu_icon_menu,#wprmenu_bar .menu_title a{color:#000}#wprmenu_bar .menu_title a{font-size:18px;font-weight:normal}#mg-wprm-wrap li.menu-item a{font-size:15px;text-transform:none;font-weight:normal}#mg-wprm-wrap li.menu-item-has-children ul.sub-menu a{font-size:15px;text-transform:none;font-weight:normal}#mg-wprm-wrap li.current-menu-item>a{background:#c2ad70}#mg-wprm-wrap li.current-menu-item>a,#mg-wprm-wrap li.current-menu-item span.wprmenu_icon{color:#002060 !important}#mg-wprm-wrap{background-color:#eff0ea}.cbp-spmenu-push-toright,.cbp-spmenu-push-toright .mm-slideout{left:80%}.cbp-spmenu-push-toleft{left:-80%}#mg-wprm-wrap.cbp-spmenu-right,#mg-wprm-wrap.cbp-spmenu-left,#mg-wprm-wrap.cbp-spmenu-right.custom,#mg-wprm-wrap.cbp-spmenu-left.custom,.cbp-spmenu-vertical{width:80%;max-width:400px}#mg-wprm-wrap ul#wprmenu_menu_ul li.menu-item a,div#mg-wprm-wrap ul li span.wprmenu_icon{color:#002060}#mg-wprm-wrap ul#wprmenu_menu_ul li.menu-item:valid~a{color:#002060}#mg-wprm-wrap ul#wprmenu_menu_ul li.menu-item a:hover{background:#c2ad70;color:#002060 !important}div#mg-wprm-wrap ul>li:hover>span.wprmenu_icon{color:#002060 !important}.wprmenu_bar .hamburger-inner,.wprmenu_bar .hamburger-inner::before,.wprmenu_bar .hamburger-inner::after{background:#002060}.wprmenu_bar .hamburger:hover .hamburger-inner,.wprmenu_bar .hamburger:hover .hamburger-inner::before,.wprmenu_bar .hamburger:hover .hamburger-inner::after{background:#002060}#wprmenu_menu.left{width:80%;left:-80%;right:auto}#wprmenu_menu.right{width:80%;right:-80%;left:auto}.wprmenu_bar .hamburger{float:right}.wprmenu_bar #custom_menu_icon.hamburger{top:10px;right:0px;float:right;background-color:#ccc}html body div#wprmenu_bar{padding-top:30.5px;padding-bottom:30.5px}.wprmenu_bar div.wpr_search form{top:60.5px}html body div#wprmenu_bar{height:88px}#mg-wprm-wrap.cbp-spmenu-left,#mg-wprm-wrap.cbp-spmenu-right,#mg-widgetmenu-wrap.cbp-spmenu-widget-left,#mg-widgetmenu-wrap.cbp-spmenu-widget-right{top:88px !important}#main-header{display:none !important}.wpr_custom_menu #custom_menu_icon{display:block}html{padding-top:42px !important}#wprmenu_bar,#mg-wprm-wrap{display:block}div#wpadminbar{position:fixed}}.is-style-section-1,.has-background.is-style-section-1,.has-text-color.is-style-section-1{background-color:var(--wp--preset--color--accent-5) !important;color:var(--wp--preset--color--contrast) !important}body .wp-site-blocks .is-style-section-1 h1,body .wp-site-blocks .is-style-section-1 h2,body .wp-site-blocks .is-style-section-1 h3,body .wp-site-blocks .is-style-section-1 h4,body .wp-site-blocks .is-style-section-1 h5,body .wp-site-blocks .is-style-section-1 h6,body .wp-site-blocks .is-style-section-1 p,body .wp-site-blocks .is-style-section-1 a:where(:not(.wp-element-button)),body .wp-site-blocks .is-style-section-1 .wp-element-caption{color:var(--wp--preset--color--contrast)}.is-style-section-2,.has-background.is-style-section-2,.has-text-color.is-style-section-2{background-color:var(--wp--preset--color--accent-2) !important;color:var(--wp--preset--color--contrast) !important}body .wp-site-blocks .is-style-section-2 h1,body .wp-site-blocks .is-style-section-2 h2,body .wp-site-blocks .is-style-section-2 h3,body .wp-site-blocks .is-style-section-2 h4,body .wp-site-blocks .is-style-section-2 h5,body .wp-site-blocks .is-style-section-2 h6,body .wp-site-blocks .is-style-section-2 p,body .wp-site-blocks .is-style-section-2 a:where(:not(.wp-element-button)),body .wp-site-blocks .is-style-section-2 .wp-element-caption{color:var(--wp--preset--color--contrast)}.is-style-section-3,.has-background.is-style-section-3,.has-text-color.is-style-section-3{background-color:var(--wp--preset--color--accent-1) !important;color:var(--wp--preset--color--contrast) !important}body .wp-site-blocks .is-style-section-3 h1,body .wp-site-blocks .is-style-section-3 h2,body .wp-site-blocks .is-style-section-3 h3,body .wp-site-blocks .is-style-section-3 h4,body .wp-site-blocks .is-style-section-3 h5,body .wp-site-blocks .is-style-section-3 h6,body .wp-site-blocks .is-style-section-3 p,body .wp-site-blocks .is-style-section-3 a:where(:not(.wp-element-button)),body .wp-site-blocks .is-style-section-3 .wp-element-caption{color:var(--wp--preset--color--contrast)}.is-style-section-4,.has-background.is-style-section-4,.has-text-color.is-style-section-4{background-color:var(--wp--preset--color--accent-3) !important;color:var(--wp--preset--color--accent-2) !important}body .wp-site-blocks .is-style-section-4 h1,body .wp-site-blocks .is-style-section-4 h2,body .wp-site-blocks .is-style-section-4 h3,body .wp-site-blocks .is-style-section-4 h4,body .wp-site-blocks .is-style-section-4 h5,body .wp-site-blocks .is-style-section-4 h6,body .wp-site-blocks .is-style-section-4 p,body .wp-site-blocks .is-style-section-4 a:where(:not(.wp-element-button)),body .wp-site-blocks .is-style-section-4 .wp-element-caption{color:var(--wp--preset--color--accent-2)}.is-style-section-5,.has-background.is-style-section-5,.has-text-color.is-style-section-5{background-color:var(--wp--preset--color--contrast) !important;color:var(--wp--preset--color--base) !important}body .wp-site-blocks .is-style-section-5 h1,body .wp-site-blocks .is-style-section-5 h2,body .wp-site-blocks .is-style-section-5 h3,body .wp-site-blocks .is-style-section-5 h4,body .wp-site-blocks .is-style-section-5 h5,body .wp-site-blocks .is-style-section-5 h6,body .wp-site-blocks .is-style-section-5 p,body .wp-site-blocks .is-style-section-5 a:where(:not(.wp-element-button)),body .wp-site-blocks .is-style-section-5 .wp-element-caption{color:var(--wp--preset--color--base)}body .wp-site-blocks input:not([type="submit"]):not([type="button"]):not([type="reset"]):not([type="checkbox"]):not([type="radio"]):not([type="file"]):not([type="image"]):not([type="hidden"]),body .wp-site-blocks textarea,body .wp-site-blocks select{background-color:var(--wp--preset--color--base);color:var(--wp--preset--color--contrast);border:1px solid color-mix(in srgb,var(--wp--preset--color--contrast) 30%,transparent)}.wp-site-blocks input[type="submit"]:not(.wp-element-button),.wp-site-blocks button[type="submit"]:not(.wp-element-button){background-color:var(--wp--preset--color--accent-2);color:var(--wp--preset--color--base);border-width:0;padding:12px 30px;font-family:inherit;font-size:var(--wp--preset--font-size--medium,1rem);line-height:inherit;cursor:pointer}body,.et_pb_column_1_2 .et_quote_content blockquote cite,.et_pb_column_1_2 .et_link_content a.et_link_main_url,.et_pb_column_1_3 .et_quote_content blockquote cite,.et_pb_column_3_8 .et_quote_content blockquote cite,.et_pb_column_1_4 .et_quote_content blockquote cite,.et_pb_blog_grid .et_quote_content blockquote cite,.et_pb_column_1_3 .et_link_content a.et_link_main_url,.et_pb_column_3_8 .et_link_content a.et_link_main_url,.et_pb_column_1_4 .et_link_content a.et_link_main_url,.et_pb_blog_grid .et_link_content a.et_link_main_url,body .et_pb_bg_layout_light .et_pb_post p,body .et_pb_bg_layout_dark .et_pb_post p{font-size:20px}.et_pb_slide_content,.et_pb_best_value{font-size:22px}body{color:#000}h1,h2,h3,h4,h5,h6{color:#002060}body{line-height:1.5em}#et_search_icon:hover,.mobile_menu_bar:before,.mobile_menu_bar:after,.et_toggle_slide_menu:after,.et-social-icon a:hover,.et_pb_sum,.et_pb_pricing li a,.et_pb_pricing_table_button,.et_overlay:before,.entry-summary p.price ins,.et_pb_member_social_links a:hover,.et_pb_widget li a:hover,.et_pb_filterable_portfolio .et_pb_portfolio_filters li a.active,.et_pb_filterable_portfolio .et_pb_portofolio_pagination ul li a.active,.et_pb_gallery .et_pb_gallery_pagination ul li a.active,.wp-pagenavi span.current,.wp-pagenavi a:hover,.nav-single a,.tagged_as a,.posted_in a{color:#000}.et_pb_contact_submit,.et_password_protected_form .et_submit_button,.et_pb_bg_layout_light .et_pb_newsletter_button,.comment-reply-link,.form-submit .et_pb_button,.et_pb_bg_layout_light .et_pb_promo_button,.et_pb_bg_layout_light .et_pb_more_button,.et_pb_contact p input[type="checkbox"]:checked+label i:before,.et_pb_bg_layout_light.et_pb_module.et_pb_button{color:#000}.footer-widget h4{color:#000}.et-search-form,.nav li ul,.et_mobile_menu,.footer-widget li:before,.et_pb_pricing li:before,blockquote{border-color:#000}.et_pb_counter_amount,.et_pb_featured_table .et_pb_pricing_heading,.et_quote_content,.et_link_content,.et_audio_content,.et_pb_post_slider.et_pb_bg_layout_dark,.et_slide_in_menu_container,.et_pb_contact p input[type="radio"]:checked+label i:before{background-color:#000}.container,.et_pb_row,.et_pb_slider .et_pb_container,.et_pb_fullwidth_section .et_pb_title_container,.et_pb_fullwidth_section .et_pb_title_featured_container,.et_pb_fullwidth_header:not(.et_pb_fullscreen) .et_pb_fullwidth_header_container{max-width:1280px}.et_boxed_layout #page-container,.et_boxed_layout.et_non_fixed_nav.et_transparent_nav #page-container #top-header,.et_boxed_layout.et_non_fixed_nav.et_transparent_nav #page-container #main-header,.et_fixed_nav.et_boxed_layout #page-container #top-header,.et_fixed_nav.et_boxed_layout #page-container #main-header,.et_boxed_layout #page-container .container,.et_boxed_layout #page-container .et_pb_row{max-width:1440px}a{color:#00143d}#main-header,#main-header .nav li ul,.et-search-form,#main-header .et_mobile_menu{background-color:#eff0ea}#main-header .nav li ul{background-color:#fff}.nav li ul{border-color:#bca562}.et_secondary_nav_enabled #page-container #top-header{background-color:#000 !important}#et-secondary-nav li ul{background-color:#000}.et_header_style_centered .mobile_nav .select_page,.et_header_style_split .mobile_nav .select_page,.et_nav_text_color_light #top-menu>li>a,.et_nav_text_color_dark #top-menu>li>a,#top-menu a,.et_mobile_menu li a,.et_nav_text_color_light .et_mobile_menu li a,.et_nav_text_color_dark .et_mobile_menu li a,#et_search_icon:before,.et_search_form_container input,span.et_close_search_field:after,#et-top-navigation .et-cart-info{color:#000}.et_search_form_container input::-moz-placeholder{color:#000}.et_search_form_container input::-webkit-input-placeholder{color:#000}.et_search_form_container input:-ms-input-placeholder{color:#000}#top-menu li a{font-size:15px}body.et_vertical_nav .container.et_search_form_container .et-search-form input{font-size:15px !important}#top-menu li a,.et_search_form_container input{font-weight:bold;font-style:normal;text-transform:none;text-decoration:none}.et_search_form_container input::-moz-placeholder{font-weight:bold;font-style:normal;text-transform:none;text-decoration:none}.et_search_form_container input::-webkit-input-placeholder{font-weight:bold;font-style:normal;text-transform:none;text-decoration:none}.et_search_form_container input:-ms-input-placeholder{font-weight:bold;font-style:normal;text-transform:none;text-decoration:none}#top-menu li.current-menu-ancestor>a,#top-menu li.current-menu-item>a,#top-menu li.current_page_item>a{color:#000}#main-footer{background-color:#1f3f68}#main-footer .footer-widget h4,#main-footer .widget_block h1,#main-footer .widget_block h2,#main-footer .widget_block h3,#main-footer .widget_block h4,#main-footer .widget_block h5,#main-footer .widget_block h6{color:#000}.footer-widget li:before{border-color:#000}.footer-widget .et_pb_widget div,.footer-widget .et_pb_widget ul,.footer-widget .et_pb_widget ol,.footer-widget .et_pb_widget label{line-height:1.2em}#footer-widgets .footer-widget li:before{top:9px}.bottom-nav,.bottom-nav a,.bottom-nav li.current-menu-item a{color:#bca562}#et-footer-nav .bottom-nav li.current-menu-item a{color:#bca562}#footer-bottom{background-color:#002060}#footer-info,#footer-info a{color:#fff}#footer-info{font-size:13px}#footer-bottom .et-social-icon a{font-size:20px}#footer-bottom .et-social-icon a{color:#fff}body .et_pb_button{font-size:16px;background-color:#c2ad70;border-width:0px !important;border-color:#c2ad70;border-radius:5px;font-weight:bold;font-style:normal;text-transform:none;text-decoration:none}body.et_pb_button_helper_class .et_pb_button,body.et_pb_button_helper_class .et_pb_module.et_pb_button{color:#000}body .et_pb_button:after{font-size:25.6px}body .et_pb_bg_layout_light.et_pb_button:hover,body .et_pb_bg_layout_light .et_pb_button:hover,body .et_pb_button:hover{color:#000 !important;background-color:#e7dec6;border-color:#e7dec6 !important;border-radius:5px}@media only screen and (min-width:981px){.et_header_style_left #et-top-navigation,.et_header_style_split #et-top-navigation{padding:45px 0 0 0}.et_header_style_left #et-top-navigation nav>ul>li>a,.et_header_style_split #et-top-navigation nav>ul>li>a{padding-bottom:45px}.et_header_style_split .centered-inline-logo-wrap{width:90px;margin:-90px 0}.et_header_style_split .centered-inline-logo-wrap #logo{max-height:90px}.et_pb_svg_logo.et_header_style_split .centered-inline-logo-wrap #logo{height:90px}.et_header_style_centered #top-menu>li>a{padding-bottom:16px}.et_header_style_slide #et-top-navigation,.et_header_style_fullscreen #et-top-navigation{padding:36px 0 36px 0 !important}.et_header_style_centered #main-header .logo_container{height:90px}#logo{max-height:100%}.et_pb_svg_logo #logo{height:100%}.et_header_style_left .et-fixed-header #et-top-navigation,.et_header_style_split .et-fixed-header #et-top-navigation{padding:45px 0 0 0}.et_header_style_left .et-fixed-header #et-top-navigation nav>ul>li>a,.et_header_style_split .et-fixed-header #et-top-navigation nav>ul>li>a{padding-bottom:45px}.et_header_style_centered header#main-header.et-fixed-header .logo_container{height:90px}.et_header_style_split #main-header.et-fixed-header .centered-inline-logo-wrap{width:90px;margin:-90px 0}.et_header_style_split .et-fixed-header .centered-inline-logo-wrap #logo{max-height:90px}.et_pb_svg_logo.et_header_style_split .et-fixed-header .centered-inline-logo-wrap #logo{height:90px}.et_header_style_slide .et-fixed-header #et-top-navigation,.et_header_style_fullscreen .et-fixed-header #et-top-navigation{padding:36px 0 36px 0 !important}.et_fixed_nav #page-container .et-fixed-header#top-header{background-color:#eff0ea !important}.et_fixed_nav #page-container .et-fixed-header#top-header #et-secondary-nav li ul{background-color:#eff0ea}.et-fixed-header #top-menu a,.et-fixed-header #et_search_icon:before,.et-fixed-header #et_top_search .et-search-form input,.et-fixed-header .et_search_form_container input,.et-fixed-header .et_close_search_field:after,.et-fixed-header #et-top-navigation .et-cart-info{color:#000 !important}.et-fixed-header .et_search_form_container input::-moz-placeholder{color:#000 !important}.et-fixed-header .et_search_form_container input::-webkit-input-placeholder{color:#000 !important}.et-fixed-header .et_search_form_container input:-ms-input-placeholder{color:#000 !important}.et-fixed-header #top-menu li.current-menu-ancestor>a,.et-fixed-header #top-menu li.current-menu-item>a,.et-fixed-header #top-menu li.current_page_item>a{color:#000 !important}body.home-posts #left-area .et_pb_post .post-meta,body.archive #left-area .et_pb_post .post-meta,body.search #left-area .et_pb_post .post-meta,body.single #left-area .et_pb_post .post-meta{font-size:13px}}@media only screen and (min-width:1600px){.et_pb_row{padding:32px 0}.et_pb_section{padding:64px 0}.single.et_pb_pagebuilder_layout.et_full_width_page .et_post_meta_wrapper{padding-top:96px}.et_pb_fullwidth_section{padding:0}}h1,h1.et_pb_contact_main_title,.et_pb_title_container h1{font-size:40px}h2,.product .related h2,.et_pb_column_1_2 .et_quote_content blockquote p{font-size:34px}h3{font-size:29px}h4,.et_pb_circle_counter h3,.et_pb_number_counter h3,.et_pb_column_1_3 .et_pb_post h2,.et_pb_column_1_4 .et_pb_post h2,.et_pb_blog_grid h2,.et_pb_column_1_3 .et_quote_content blockquote p,.et_pb_column_3_8 .et_quote_content blockquote p,.et_pb_column_1_4 .et_quote_content blockquote p,.et_pb_blog_grid .et_quote_content blockquote p,.et_pb_column_1_3 .et_link_content h2,.et_pb_column_3_8 .et_link_content h2,.et_pb_column_1_4 .et_link_content h2,.et_pb_blog_grid .et_link_content h2,.et_pb_column_1_3 .et_audio_content h2,.et_pb_column_3_8 .et_audio_content h2,.et_pb_column_1_4 .et_audio_content h2,.et_pb_blog_grid .et_audio_content h2,.et_pb_column_3_8 .et_pb_audio_module_content h2,.et_pb_column_1_3 .et_pb_audio_module_content h2,.et_pb_gallery_grid .et_pb_gallery_item h3,.et_pb_portfolio_grid .et_pb_portfolio_item h2,.et_pb_filterable_portfolio_grid .et_pb_portfolio_item h2{font-size:24px}h5{font-size:21px}h6{font-size:18px}.et_pb_slide_description .et_pb_slide_title{font-size:61px}.et_pb_gallery_grid .et_pb_gallery_item h3,.et_pb_portfolio_grid .et_pb_portfolio_item h2,.et_pb_filterable_portfolio_grid .et_pb_portfolio_item h2,.et_pb_column_1_4 .et_pb_audio_module_content h2{font-size:21px}@media only screen and (max-width:767px){body,.et_pb_column_1_2 .et_quote_content blockquote cite,.et_pb_column_1_2 .et_link_content a.et_link_main_url,.et_pb_column_1_3 .et_quote_content blockquote cite,.et_pb_column_3_8 .et_quote_content blockquote cite,.et_pb_column_1_4 .et_quote_content blockquote cite,.et_pb_blog_grid .et_quote_content blockquote cite,.et_pb_column_1_3 .et_link_content a.et_link_main_url,.et_pb_column_3_8 .et_link_content a.et_link_main_url,.et_pb_column_1_4 .et_link_content a.et_link_main_url,.et_pb_blog_grid .et_link_content a.et_link_main_url{font-size:16px}.et_pb_slider.et_pb_module .et_pb_slides .et_pb_slide_content,.et_pb_best_value{font-size:18px}h1{font-size:28px}h2,.product .related h2,.et_pb_column_1_2 .et_quote_content blockquote p{font-size:24px}h3{font-size:20px}h4,.et_pb_circle_counter h3,.et_pb_number_counter h3,.et_pb_column_1_3 .et_pb_post h2,.et_pb_column_1_4 .et_pb_post h2,.et_pb_blog_grid h2,.et_pb_column_1_3 .et_quote_content blockquote p,.et_pb_column_3_8 .et_quote_content blockquote p,.et_pb_column_1_4 .et_quote_content blockquote p,.et_pb_blog_grid .et_quote_content blockquote p,.et_pb_column_1_3 .et_link_content h2,.et_pb_column_3_8 .et_link_content h2,.et_pb_column_1_4 .et_link_content h2,.et_pb_blog_grid .et_link_content h2,.et_pb_column_1_3 .et_audio_content h2,.et_pb_column_3_8 .et_audio_content h2,.et_pb_column_1_4 .et_audio_content h2,.et_pb_blog_grid .et_audio_content h2,.et_pb_column_3_8 .et_pb_audio_module_content h2,.et_pb_column_1_3 .et_pb_audio_module_content h2,.et_pb_gallery_grid .et_pb_gallery_item h3,.et_pb_portfolio_grid .et_pb_portfolio_item h2,.et_pb_filterable_portfolio_grid .et_pb_portfolio_item h2{font-size:16px}.et_pb_slider.et_pb_module .et_pb_slides .et_pb_slide_description .et_pb_slide_title{font-size:42px}.et_pb_gallery_grid .et_pb_gallery_item h3,.et_pb_portfolio_grid .et_pb_portfolio_item h2,.et_pb_filterable_portfolio_grid .et_pb_portfolio_item h2,.et_pb_column_1_4 .et_pb_audio_module_content h2{font-size:14px}h5{font-size:14px}h6{font-size:13px}.et_pb_row,.et_pb_column .et_pb_row_inner{padding:1px 0}}h1,h2,h3,h4,h5,h6{font-family:"Arial",Helvetica,Arial,Lucida,sans-serif}body,input,textarea,select{font-family:"Arial",Helvetica,Arial,Lucida,sans-serif}.nav li ul{width:320px !important}#top-menu li li a{width:300px}#et-top-navigation{padding-left:230px !important}#top-menu li{padding-right:14px !important}.exe-coaching-img img{width:100% !important}div#uuidMachine{display:none}.menu-home a img{width:18px;height:17px}li.menu-home a{padding-bottom:60px !important}#post-6 #goldsection .glodcolor h1,.glodcolor h1{color:#ab9147 !important}div.gradientcolor.et_pb_section.et_pb_section_2{background-image:linear-gradient(90deg,#f9f7f1 50%,#000 50%) !important}.bdform select.gfield_select{width:100% !important;padding:12px 10px;border-radius:50px !important}.bdform input[type="text"],.bdform input[type="email"]{width:100% !important;padding:5px 15px 8px 15px !important;border-radius:50px !important}.bdform textarea{border-radius:20px !important;padding:10px}.bdform input[type=submit]{border-radius:10px !important;color:#000 !important;padding:8px 30px !important}.ulgap ul li+li{margin-top:20px}.soicon img:hover{filter:invert(30%) sepia(20%) saturate(755%) hue-rotate(8deg) brightness(100%) contrast(100%)}.heading-rule-black h2{background:#000}.et_pb_column_21.bgblack{background:#000 !important}@media all and (min-width:981px){.et_pb_gutters2 .tfc-updated .et_pb_column{margin-right:0px !important}.postid-233108 .et_pb_text_inner li a{color:#4b56fc !important}.et_pb_gutters1 .et_pb_column_1_2 .et_pb_module,.et_pb_gutters1.et_pb_row .et_pb_column_1_2 .et_pb_module{margin-left:0 !important}}.has-text-align-center{padding-bottom:0px !important}@media all and (min-width:980px){.text_section_50 *{max-width:575px}.hero-button .et_pb_button_module_wrapper{max-width:575px}}.wp-caption{border:2px solid #c2ad70;border-radius:5px;background-color:none;max-width:100%;padding:0}.wp-caption p.wp-caption-text{padding:5px 5px 9px 5px;line-height:1.2em}.wp-pagenavi a:hover,.wp-pagenavi span.current{color:#c2ad70 !important}.wp-pagenavi a,.wp-pagenavi span{color:#000}.wp-pagenavi{border-top:1px solid #002060}@media only screen and (max-width:1023px){html body div.wprm-overlay{background:none !important}}.reg-mark sup{font-size:15px;bottom:1.2em}@media all and (max-width:991px){.wprmenu_bar .hamburger-inner,.wprmenu_bar .hamburger-inner::before,.wprmenu_bar .hamburger-inner::after,.wprmenu_bar .hamburger:hover .hamburger-inner,.wprmenu_bar .hamburger:hover .hamburger-inner::before,.wprmenu_bar .hamburger:hover .hamburger-inner::after{background:#000}}@media all and (max-width:800px){.reg-mark sup{font-size:14px;bottom:.8em}div.gradientcolor.et_pb_section.et_pb_section_2{background-image:inherit !important}}sup{bottom:.2em}body{font-weight:normal}h1,h2,h3,h4,h5,h6{font-weight:normal}.title-weight h1,.title-weight h2{font-weight:500}.et_pb_text_inner a{text-decoration:underline}.list-pad li{padding-bottom:15px}.list-pad li:last-child{padding-bottom:0px}@media (min-width:981px){.et_pb_section_sticky{padding-bottom:inherit !important}}@media all and (min-width:720px) and (max-width:980px){.two-columns .et_pb_column{width:50% !important}.three-columns .et_pb_column{width:33% !important}}@media all and (max-width:980px){li.menu-home a{padding-bottom:13px !important}#wprmenu_menu_ul li a,div#mg-wprm-wrap ul li span.wprmenu_icon{color:#000 !important}.custom_row{display:-webkit-box;display:-moz-box;display:-ms-flexbox;display:-webkit-flex;display:flex;-webkit-flex-wrap:wrap;flex-wrap:wrap}.first-on-mobile{-webkit-order:1;order:1}.second-on-mobile{-webkit-order:2;order:2}.third-on-mobile{-webkit-order:3;order:3}.fourth-on-mobile{-webkit-order:4;order:4}.custom_row:last-child .et_pb_column:last-child{margin-bottom:0px}.reverse{display:flex;flex-direction:column-reverse}}@media all and (min-width:1019px){#top-menu li.hide-menu-item{display:none}}.et-search-form input{width:50%;height:50%;border:1px solid #002060;border-radius:5px}#logo{width:220px}@media all and (min-width:981px) and (max-width:1200px){#top-menu li,#top-menu li a{font-size:14px;padding-right:7px}#logo{width:15vw}div.et_pb_section.et_pb_section_1{background-position:center center !important;background-size:contain;background-color:#fff !important}.et_pb_section_1{height:auto !important}}@media all and (min-width:981px) and (max-width:1140px){.et_header_style_left #et_top_search{position:absolute !important;right:0px}.et_header_style_left #et-top-navigation{padding-right:20px !important;padding-left:0px !important}}@media (min-width:981px) and (max-width:1350px){header .container{width:95%}.et_header_style_left .logo_container{left:0px}}li.menu-item-space a{line-height:1.2em}#top-menu li.current-menu-ancestor>a::before,#top-menu li.current-menu-item>a::before{content:"";position:absolute;z-index:2;left:0;right:0}#top-menu li a:before,.nav li ul .current-menu-item a:before{content:"";position:absolute;z-index:-2;left:0;right:100%;bottom:50%;background:#c2ad70;height:2px;-webkit-transition-property:right;transition-property:right;-webkit-transition-duration:.3s;transition-duration:.3s;-webkit-transition-timing-function:ease-out;transition-timing-function:ease-out}#top-menu li a:hover,#top-menu li li a:hover{opacity:1 !important}#top-menu li a:hover:before,#top-menu li li a:hover:before{right:0}#top-menu li li a:before{bottom:10%}#top-menu li li a:hover{background:transparent !important}#top-menu li a:hover{opacity:1 !important}#top-menu li a:hover:before{right:0}#top-menu li li a{padding:6px 10px 6px 3px}#main-header .nav li ul a{color:#000}#main-header .nav li ul{border:1px solid #c2ad70}#top-menu li li{padding:0 10px}@media (max-width:980px){.bb-show-img .et_pb_column_empty{display:block}.footer_bottom .et_pb_row{display:flex;flex-direction:column-reverse}.social_connect.et_pb_column_1_tb_footer{justify-content:center}.mb-15{margin-bottom:15px !important}.bb-show-img.et_pb_gutters1.et_pb_row .et_pb_column{margin-bottom:0 !important}}@media (max-width:768px){#wprmenu_bar .menu_title a{top:18px}#wprmenu_bar .bar_logo{height:auto;width:200px}}#main-header{background-color:#eff0ea;border-top:25px solid #000}.heading-rule-blue h2{display:inline-block;background-color:#f2f3f7;padding:0 20px}.heading-rule-gold h2{display:inline-block;background-color:#f9f7f1;padding:0 20px}.heading-rule-white h2{display:inline-block;background-color:#fff;padding:0 20px}.menu-home a{font-family:"ETmodules";font-size:18px !important}.menu-home a:hover{color:#002060 !important}@media (min-width:981px){li.menu-home a{padding-bottom:51px !important}}.gold-text{color:#c2ad70;font-weight:500}@media (max-width:736px){.et_pb_blurb_content{display:block}}@media screen and (max-width:576px){.single-post .et-last-child .et_pb_text_1 p{line-height:1em !important}.et_pb_blurb_1.et_pb_blurb .et_pb_module_header,.et_pb_blurb_1.et_pb_blurb .et_pb_module_header a{line-height:1em !important}}.toolbox-inline .et-pb-icon{position:relative;top:5px}@media (min-width:768px){.toolbox-inline .et_pb_column{display:flex;justify-content:center}}body .blue-btn{background-color:#002060;color:#fff !important}body .et_pb_button_module_wrapper .blue-btn:hover{background-color:#023293 !important;color:#fff !important}.hero-button-space .et_pb_button_0_wrapper{margin-right:0px !important;margin-left:auto !important;max-width:650px}.media-button.et_pb_button:hover{background-color:#c2ad70 !important}.et_pb_blurb_0 .et-pb-icon{position:relative;top:-6px}.blurb-lgr-img .et_pb_main_blurb_image .et_pb_image_wrap{max-width:155px !important;width:155px !important}.blurb-lgr-img .et_pb_blurb_container{vertical-align:middle}@media (max-width:736px){.blurb-lgr-img .et_pb_blurb_content{text-align:left}}@media (min-width:1555px){.bb-blurb .et_pb_blurb_content .et_pb_blurb_container{margin-right:25px !important}.bb-blurb .et_pb_blurb_content .et_pb_blurb_container ul{margin-right:40px !important}}.slider-link.et_pb_slider_0.et_pb_slider .et-pb-controllers a{width:13px;height:13px}.et_pb_slider .et-pb-controllers a{border:1px solid #c2ad70}.slider-link .et_pb_slide{padding:0 !important;text-align:left}.slider-link .et_pb_slide_description{float:none}@media (min-width:720px){.align-bottom-buttons .et_pb_column{padding-bottom:30px}.align-bottom-buttons .et_pb_button_module_wrapper{position:absolute;bottom:0;left:0;right:0;margin:auto}}@media only screen and (min-device-width:600px) and (max-device-width:800px) and (orientation:portrait) and (-webkit-min-device-pixel-ratio:1){.align-bottom-buttons .et_pb_button_module_wrapper{}}.et_pb_testimonial_author{margin-top:1.5em}.et_pb_testimonial_content p:last-child{padding-bottom:0px}@media (max-width:768px){.testimonials-spacing.et_pb_gutters1.et_pb_row .et_pb_column{margin-bottom:30px !important}}.bb-quote.et_pb_testimonial:before{position:relative}.et_pb_blog_0 .et_pb_post div.post-content a.more-link,.et_pb_blog_0_tb_body .et_pb_post div.post-content a.more-link{text-transform:capitalize}.et_pb_image_container,.et_pb_blog_grid .et_main_video_container,.et_pb_blog_grid .et_audio_content,.et_pb_blog_grid .et_pb_post .et_pb_slider{margin:-19px -19px 15px}.white-link.et_pb_promo a:hover{text-decoration-color:#fff !important}.gold-link.et_pb_blurb .et_pb_blurb_description a:hover{text-decoration-color:#c2ad70 !important}@media (min-width:980px) and (max-width:1360px){.epsa-title h1{max-width:400px}}.social-connect{color:#c2ad70;text-transform:uppercase;font-size:18px;font-weight:bold}@media (max-width:1024px){#footer-info .et-social-icons{float:none;text-align:center}.et-social-icons li{margin-left:15px}#footer-bottom .et-social-icon a{font-size:15px}}#footer-bottom .container{width:90%}.et-search-form input{width:50%}body .gform_wrapper .gform_body .gform_fields .gfield input[type="text"],body .gform_wrapper .gform_body .gform_fields .gfield input[type="email"],body .gform_wrapper .gform_body .gform_fields .gfield input[type="url"],body .gform_wrapper .gform_body .gform_fields .gfield input[type="tel"],body .gform_wrapper .gform_body .gform_fields .gfield input[type="password"],body .gform_wrapper .gform_body .gform_fields .gfield select,body .gform_wrapper .gform_body .gform_fields .gfield textarea{background-color:#fff;color:#333;-webkit-border-radius:5px;-moz-border-radius:5px;border-radius:5px}.gform_wrapper .gform_fields .gfield input::-webkit-input-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield input:-ms-input-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield input::-moz-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield input:-moz-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield textarea::-webkit-input-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield textarea:-ms-input-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield textarea::-moz-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gform_wrapper .gform_fields .gfield textarea:-moz-placeholder{color:#000;text-transform:uppercase;font-size:12px}.gf-full-width.gfield input[type=text]{width:100%;max-width:100%}.gform_wrapper{margin-bottom:0px;margin-top:0px}.gform_wrapper .field_sublabel_hidden_label .ginput_complex.ginput_container input[type=text],.gform_wrapper .field_sublabel_hidden_label .ginput_complex.ginput_container select{margin-bottom:0}.gform_wrapper li.hidden_label input{margin-top:0}body .gform_wrapper ul li.gfield{margin-top:0 !important;margin-bottom:0px}body .gform_wrapper .gform_body .gform_fields .gfield select{color:#000;border:1px solid #002060;text-transform:uppercase;font-size:12px;width:fit-content}body .gform_wrapper .gform_footer input[type=submit]{float:left;background-color:#c2ad70;border:1px solid #c2ad70;font-size:16px;font-weight:bold;text-transform:uppercase;color:#002060;padding:5px 25px;border-radius:5px;cursor:pointer}body .gform_wrapper .gform_footer input[type=submit]:hover{background-color:#e7dec6;border:1px solid #e7dec6;color:#002060}.gform_footer .gf-cta-wrapper{display:table;margin:auto}.gform_footer .gf-text-cta{font-size:20px;text-transform:uppercase;display:table-cell;vertical-align:middle;height:33px;width:auto;font-weight:500}@media all and (min-width:768px){.gform_footer .gf-cta-wrapper{float:left;padding-right:12px}}.gform_wrapper .gform_footer{padding:0;margin:10px 0 0 0}.sign-up_wrapper .gform_footer .gf-text-cta:after{content:"Get it now!"}.contact-coach_wrapper .gform_footer .gf-text-cta:after{content:"COMPLIMENTARY TRIAL SESSION"}.page-id-235546 .contact-coach_wrapper .gform_footer .gf-text-cta:after{content:""}.contact-speaking_wrapper .gform_footer .gf-text-cta:after,.contact-programs_wrapper .gform_footer .gf-text-cta:after{content:"Contact Brenda Today"}.jop_wrapper .gform_footer .gf-text-cta:after{content:"Share my story ";font-weight:bold}body #gform_wrapper_6 .gfield_radio li input[type=radio]{width:15px !important;height:15px;vertical-align:top;border:1px solid #c2ad70}#gform_wrapper_6 .gform_fields .gfield input::-webkit-input-placeholder,#gform_wrapper_6 .gform_fields .gfield textarea::-webkit-input-placeholder{color:#000}#gform_wrapper_6 .gform_fields .gfield input::-moz-placeholder,#gform_wrapper_6 .gform_fields .gfield textarea::-moz-placeholder{color:#000}#gform_wrapper_6 .gform_fields .gfield input:-moz-placeholder,#gform_wrapper_6 .gform_fields .gfield textarea:-moz-placeholder{color:#000}#gform_wrapper_6 .gform_fields .gfield input:-ms-input-placeholder,#gform_wrapper_6 .gform_fields .gfield textarea:-ms-input-placeholder{color:#000}body #gform_wrapper_1 .gform_body .gform_fields .gfield_error .validation_message,body #gform_wrapper_3 .gform_body .gform_fields .gfield_error .validation_message,body #gform_wrapper_4 .gform_body .gform_fields .gfield_error .validation_message,body #gform_wrapper_5 .gform_body .gform_fields .gfield_error .validation_message,body #gform_wrapper_7 .gform_body .gform_fields .gfield_error .validation_message{color:#fff;border:1px solid #c2ad70}#gform_wrapper_1 div.validation_error,#gform_wrapper_3 div.validation_error,#gform_wrapper_4 div.validation_error,#gform_wrapper_5 div.validation_error,#gform_wrapper_7 div.validation_error{color:#fff;border:2px solid #c2ad70;clear:both}.gform_wrapper li.gfield.gfield_error,.gform_wrapper li.gfield.gfield_error.gfield_contains_required.gfield_creditcard_warning{border:none}.wp-block-media-text__media img{padding-bottom:10px}.et_monarch .et_pb_section .et_social_inline_bottom{margin-top:10px}.postid-229548 .published{display:none}.quote span{z-index:1}.article-content li,.article-content ol{margin:20px 0}.article-list h2{margin-left:20px;display:list-item;list-style-type:disc;list-style-position:outside}.article-list h2.entry-title a{transition:color 300ms ease 0ms}.article-list h2.entry-title a:hover{color:#c2ad70 !important}.cta-text p{line-height:1.4em !important}a.download_button{font-size:16px !important;font-family:"Yantramanav",Helvetica,Arial,Lucida,sans-serif !important;padding:.3em 2em .3em .7em;background:#c2ad70 !important;border:none !important;border-width:0px !important;border-color:#c2ad70 !important;border-radius:5px !important;font-weight:bold !important;font-style:normal !important;text-transform:uppercase !important;text-decoration:none !important;color:#002060 !important;text-shadow:none !important;-webkit-box-shadow:none !important;box-shadow:none !important;margin-bottom:30px !important;transition:all 300ms ease 0ms !important}a.download_button:after{line-height:1em;content:"5";font-family:ETmodules !important;font-size:25.6px;position:absolute;top:5px}a.download_button:hover{background:#e7dec6 !important}.download_button_in_header{text-align:right;margin-bottom:30px}@media (min-width:768px){.download_button_in_header{margin-top:-160px;margin-bottom:130px}}.et-l--body ul{padding:0 0 0 1em !important}.postid-232174 .workforyou p{line-height:1.1em !important}@media (max-width:576px){.et_pb_post_content_0_tb_body p{line-height:1.3em !important;margin-bottom:.5em !important;margin-top:.3em !important}.et_pb_image_2,.et_pb_image_0{width:100% !important}.reverse{display:flex;flex-direction:column-reverse}}.int-title article .entry-title{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:75ch}.int-title article .post-meta{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:75ch}.int-title article post-content-inner{white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:75ch}.category-interviews iframe,.page-id-38 iframe,.category-videos iframe,.category-interviews .et_main_video_container,.page-id-38 .et_main_video_container,.category-videos .et_main_video_container{height:220px !important}.category-interviews .et_pb_image_container,.category-videos .et_pb_image_container{text-align:center;max-height:220px}.category-interviews .et_pb_image_container img,.category-videos .et_pb_image_container img{max-height:220px;height:100%;width:auto !important;min-width:auto !important}#post-6 .et_pb_text_0 h1{color:#00143d !important}#post-6 .et_pb_text_inner h4{color:#00143d !important}#learn-more-btn{background-color:#00143d !important}#learn-more-btn:hover{background-color:#002060 !important}#get-it-now-btn{background-color:#c2ad70 !important}#get-it-now-btn:hover{background-color:#e7dec6 !important}@media (max-width:767px){.wprmenu_parent_item{pointer-events:none !important}}#wprmenu_bar div.hamburger{padding-right:15px}.published{display:none !important}@media screen and (min-width:768px){.d-flex{display:flex}.align-content-end{align-self:end}}@media screen and (max-width:767px){.post-template-default .wp-block-media-text>.wp-block-media-text__content{padding:0}}body .gform_wrapper .gfield_validation_message,body .gform_wrapper .validation_message{color:#fff !important}body .contactform .gform_wrapper .gfield_validation_message,body .contactform .gform_wrapper .validation_message,body .contactform .gform_wrapper .gform_validation_errors .gform_submission_error{color:#000 !important}body .gform_wrapper .gform_validation_errors{color:#fff !important;background:transparent !important;border:none !important}body .gform_wrapper .gform_validation_errors h2{color:#fff !important}body .gform_wrapper .gform_validation_errors .gform_submission_error{color:#fff !important}.custom-logo-collage img{width:100% !important;height:auto !important;display:block}.custom-logo-collage{overflow:visible !important;text-align:center}body .gform_wrapper .gform_validation_errors{background:transparent !important;border:none !important}.et_pb_text a{color:#000 !important}.et_pb_text a:hover{color:#000 !important;text-decoration:underline}blockquote{color:#000 !important;border-left:4px solid #000 !important}.post-meta .comments-link,a.comments-link{color:#000 !important}.post-meta .comments-link:hover,a.comments-link:hover{color:#000 !important}blockquote{color:#000 !important}input[type="search"],.et_pb_searchform input[type="text"]{border:1px solid #000 !important;color:#000}input[type="search"]::placeholder,.et_pb_searchform input[type="text"]::placeholder{color:#000}.post-meta .comments-link,a.comments-link{color:#000 !important}.post-meta .comments-link:hover,a.comments-link:hover{color:#000 !important}.textwhite p{color:#fff !important}.wp-pagenavi{border-top:1px solid #000 !important}.single-post #main-content,.single-post #main-content p,.single-post #main-content li,.single-post #main-content span,.single-post #main-content div{font-family:Arial,Helvetica,sans-serif !important}.et_pb_blog_grid .et_pb_image_container{aspect-ratio:16/9;overflow:hidden}.et_pb_blog_grid .et_pb_image_container img{width:100%;height:100%;object-fit:cover;object-position:top}.insights-template-default #wprmenu_bar{display:none}.page-id-238253 .entry-title,.page-id-238255 .entry-title,.page-id-238257 .entry-title{color:#000 !important}.wp-block-site-logo img{max-width:180px;max-height:80px;width:auto !important;height:auto !important;object-fit:contain}#wprmenu_bar .bar_logo{height:100%}#wprmenu_bar .menu_title{top:-23px}#wprmenu_bar div.hamburger{margin-top:0px}@media only screen and (max-width: 1024px){.et_fixed_nav.et_show_nav #page-container{padding-top:20px !important}}@media all and (min-width: 768px) and (max-width: 980px){.menu_title{left:25px}}.et_pb_section_0_tb_body.et_pb_section,.et_pb_section_2_tb_body.et_pb_section{padding-top:25px;padding-bottom:25px}.et_pb_section_1_tb_body.et_pb_section{padding-top:25px;padding-bottom:25px;background-color:#f2f3f7 !important}.et_pb_row_0_tb_body.et_pb_row{padding-top:50px !important;padding-bottom:35px !important;padding-top:50px;padding-bottom:35px}.et_pb_text_0_tb_body.et_pb_text a{color:#000 !important}.et_pb_text_0_tb_body h1{color:#002060 !important}.et_pb_text_0_tb_body h2{font-size:30px;color:#002060 !important;line-height:1.2em;text-align:left}.et_pb_text_0_tb_body h3{color:#002060 !important;line-height:1.1em}.et_pb_text_0_tb_body h4{color:#002060 !important;line-height:1.2em}.et_pb_text_0_tb_body{margin-bottom:0px !important}.et_pb_divider_0_tb_body{margin-top:3px !important;margin-bottom:-10px !important}.et_pb_divider_0_tb_body:before{border-top-color:#000}.et_pb_row_1_tb_body.et_pb_row{padding-top:30px !important;padding-top:30px}.et_pb_blog_0_tb_body .et_pb_post .entry-title,.et_pb_blog_0_tb_body .not-found-title{font-size:22px !important}.et_pb_blog_0_tb_body .et_pb_post .post-meta,.et_pb_blog_0_tb_body .et_pb_post .post-meta a,#left-area .et_pb_blog_0_tb_body .et_pb_post .post-meta,#left-area .et_pb_blog_0_tb_body .et_pb_post .post-meta a{font-size:13px}.et_pb_blog_0_tb_body .et_pb_post div.post-content a.more-link{text-decoration:underline;color:#002060 !important;transition:color 300ms ease 0ms}.et_pb_blog_0_tb_body .et_pb_post div.post-content a.more-link:hover{color:#c2ad70 !important}.et_pb_blog_0_tb_body .wp-pagenavi a,.et_pb_blog_0_tb_body .wp-pagenavi span{font-size:16px !important}.et_pb_blog_0_tb_body .et_pb_blog_grid .et_pb_post{border-color:#c2ad70}.et_pb_sidebar_0_tb_body.et_pb_widget_area h3:first-of-type,.et_pb_sidebar_0_tb_body.et_pb_widget_area h4:first-of-type,.et_pb_sidebar_0_tb_body.et_pb_widget_area h5:first-of-type,.et_pb_sidebar_0_tb_body.et_pb_widget_area h6:first-of-type,.et_pb_sidebar_0_tb_body.et_pb_widget_area h2:first-of-type,.et_pb_sidebar_0_tb_body.et_pb_widget_area h1:first-of-type,.et_pb_sidebar_0_tb_body.et_pb_widget_area .widget-title,.et_pb_sidebar_0_tb_body.et_pb_widget_area .widgettitle{font-family:"Arial",Helvetica,Arial,Lucida,sans-serif;font-weight:700;text-transform:uppercase;font-size:20px;color:#000 !important}.et_pb_sidebar_0_tb_body.et_pb_widget_area,.et_pb_sidebar_0_tb_body.et_pb_widget_area li,.et_pb_sidebar_0_tb_body.et_pb_widget_area li:before,.et_pb_sidebar_0_tb_body.et_pb_widget_area a{font-family:"Arial",Helvetica,Arial,Lucida,sans-serif;font-size:16px;color:#000 !important}.et_pb_sidebar_0_tb_body.et_pb_widget_area{border-left-width:1px;border-left-color:#002060}.et_pb_column_1_tb_body{border-right-width:1px;border-right-color:#002060;padding-right:3%}@media only screen and (max-width:980px){.et_pb_section_0_tb_body.et_pb_section,.et_pb_section_1_tb_body.et_pb_section{padding-top:0px;padding-bottom:0px}.et_pb_text_0_tb_body,.et_pb_text_1_tb_body{text-align:left}.et_pb_row_1_tb_body,body #page-container .et-db #et-boc .et-l .et_pb_row_1_tb_body.et_pb_row,body.et_pb_pagebuilder_layout.single #page-container #et-boc .et-l .et_pb_row_1_tb_body.et_pb_row,body.et_pb_pagebuilder_layout.single.et_full_width_page #page-container #et-boc .et-l .et_pb_row_1_tb_body.et_pb_row{width:90%}.et_pb_sidebar_0_tb_body.et_pb_widget_area{border-left-width:1px;border-left-color:#002060}.et_pb_column_1_tb_body{border-right-width:0px;border-right-color:#002060;padding-right:0%}}@media only screen and (max-width:767px){.et_pb_section_0_tb_body.et_pb_section,.et_pb_section_1_tb_body.et_pb_section{padding-top:0px}.et_pb_text_0_tb_body,.et_pb_text_1_tb_body{text-align:left}.et_pb_sidebar_0_tb_body.et_pb_widget_area{border-left-width:1px;border-left-color:#002060}.et_pb_column_1_tb_body{border-right-width:0px;border-right-color:#002060}}.et_pb_section_0_tb_footer.et_pb_section{padding-top:15px;padding-bottom:15px;background-color:#000 !important}.et_pb_row_0_tb_footer.et_pb_row{padding-top:0px !important;padding-bottom:0px !important;padding-top:0px;padding-bottom:0px}.et_pb_text_0_tb_footer.et_pb_text{color:#fff !important}.et_pb_text_0_tb_footer{font-weight:600;font-size:14px;padding-right:33px !important;margin-right:118px !important;margin-bottom:15px !important;width:100%}.et_pb_text_0_tb_footer.et_pb_text a,.et_pb_text_1_tb_footer.et_pb_text a{color:#000 !important}.et_pb_text_0_tb_footer h1,.et_pb_text_1_tb_footer h1{color:#002060 !important}.et_pb_text_0_tb_footer h2,.et_pb_text_1_tb_footer h2{font-size:30px;color:#002060 !important;line-height:1.2em;text-align:left}.et_pb_text_0_tb_footer h3,.et_pb_text_0_tb_footer h4,.et_pb_text_1_tb_footer h3,.et_pb_text_1_tb_footer h4{color:#002060 !important;line-height:1.2em}.et_pb_button_0_tb_footer_wrapper .et_pb_button_0_tb_footer,.et_pb_button_0_tb_footer_wrapper .et_pb_button_0_tb_footer:hover{padding-top:8px !important;padding-right:25px !important;padding-bottom:8px !important;padding-left:25px !important}.et_pb_button_0_tb_footer_wrapper{margin-right:10px !important}body #page-container .et_pb_section .et_pb_button_0_tb_footer{color:#000 !important;font-size:14px;font-family:"Arial",Helvetica,Arial,Lucida,sans-serif !important}body #page-container .et_pb_section .et_pb_button_0_tb_footer:before,body #page-container .et_pb_section .et_pb_button_0_tb_footer:after{display:none !important}.et_pb_button_0_tb_footer,.et_pb_button_0_tb_footer:after{transition:all 300ms ease 0ms}.et_pb_text_1_tb_footer.et_pb_text{color:#c2ad70 !important}.et_pb_text_1_tb_footer{font-family:"Arial",Helvetica,Arial,Lucida,sans-serif;font-weight:700;text-transform:uppercase;font-size:14px;margin-top:0px !important;margin-right:5px !important;margin-bottom:12px !important}.et_pb_image_0_tb_footer .et_pb_image_wrap img,.et_pb_image_1_tb_footer .et_pb_image_wrap img,.et_pb_image_2_tb_footer .et_pb_image_wrap img,.et_pb_image_3_tb_footer .et_pb_image_wrap img,.et_pb_image_4_tb_footer .et_pb_image_wrap img{height:20px}.et_pb_image_0_tb_footer{margin-top:0px !important;margin-right:0px !important;margin-bottom:17px !important;margin-left:10px !important;width:20px;display:inline-block;text-align:left;margin-left:0}.et_pb_image_1_tb_footer{margin-top:0px !important;margin-right:0px !important;margin-bottom:13px !important;margin-left:20px !important;width:20px;display:inline-block;text-align:left;margin-left:0}.et_pb_image_2_tb_footer,.et_pb_image_3_tb_footer{margin-top:0px !important;margin-right:0px !important;margin-bottom:15px !important;margin-left:20px !important;width:20px;display:inline-block;text-align:left;margin-left:0}.et_pb_image_4_tb_footer{margin-top:0px !important;margin-right:0px !important;margin-bottom:15px !important;margin-left:20px !important;width:20px;display:inline-block;margin-left:0;text-align:left;margin-left:0}@media only screen and (min-width:981px){.et_pb_column_1_tb_footer{display:flex;align-items:center;justify-content:flex-end}}@media only screen and (max-width:980px){.et_pb_column_0_tb_footer{margin-bottom:15px}.et_pb_text_0_tb_footer{padding-right:0px !important;margin-right:0px !important;margin-bottom:0px !important}.et_pb_column_1_tb_footer{display:flex;align-items:center;justify-content:center}.et_pb_image_0_tb_footer .et_pb_image_wrap img,.et_pb_image_1_tb_footer .et_pb_image_wrap img,.et_pb_image_2_tb_footer .et_pb_image_wrap img,.et_pb_image_3_tb_footer .et_pb_image_wrap img,.et_pb_image_4_tb_footer .et_pb_image_wrap img{width:auto}}@media only screen and (max-width:767px){.et_pb_column_0_tb_footer{margin-bottom:15px}.et_pb_text_0_tb_footer{padding-right:0px !important;margin-right:0px !important;margin-bottom:0px !important}.et_pb_column_1_tb_footer{display:flex;align-items:center;justify-content:center}.et_pb_image_0_tb_footer .et_pb_image_wrap img,.et_pb_image_1_tb_footer .et_pb_image_wrap img,.et_pb_image_2_tb_footer .et_pb_image_wrap img,.et_pb_image_3_tb_footer .et_pb_image_wrap img,.et_pb_image_4_tb_footer .et_pb_image_wrap img{width:auto}}

Brenda's Blog

Standing still is the new falling behind

24 Years of Brenda Bence International

He Lost His Job – But That Wasn’t the Real Loss

High Standards: One of the clearest expressions of compassion

The Secret to Powerful Speaking

International Womens Day

The Biggest Leadership Challenge of 2026

Letter to Myself

15 Years in Singapore – A Lunar New Year Reflection

Global Gurus 2026 Rankings

Categories

Recent Posts

Archives

Pin It on Pinterest