Brenda’s Blog

Explaining our three brains

September 15, 2021

There is one little-known activity that we do throughout the day that can deplete our energy, and we’re often not aware of it. It relates to how we make decisions.
Today more than ever, we’re trying to make decisions with little history to rely on because there is so much going on that is unknown and unprecedented.
So, how do we manage that? Rely on all three of your brains to make important decisions. (Yes, each of us has three brains!)
In this video, I share not only where your three brains are located but also how you can leverage all three to reduce burnout and help you better manage your mental and emotional wellness.
I’m curious: Which “brain” are YOU using most?



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